There was a man walking in front of me going right and left on the narrow sidewalk and blocking me from passing him. I saw that as he walked, his eyes were stuck on his smartphone, head was down and he was disconnected from the world around him. So, smartphones attract and suck people’s soma and psyche into a small tunnel vision world, just like the man in front of me.
Smartphones produce signals stimulate the dopamine-producing neurons in our Brain which makes us feel good. Dopamine is a reward-hormone that gives us a sense of fulfillment.
People who tend to become a smartphone addict may also have the microbiome condition called Gut Dysbiosis. Gut Dysbiosis disturbs our hormone balance. Especially for dopamine, serotonin, and melatonin. These hormones plus GABA (a neurotransmitter) are called HAPPY HORMONS.
Gut Dysbiosis ->Happy Hormones imbalance ->Smartphone addict->Bad Posture!
Here a reference for the Dopamine: https://www.brainfacts.org/…/motivation-why-you-do-the…
