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Posture

Posture represents balance & harmony between -Body, Mind, Soul & Spirituality.

Posture represents balance & harmony between -Body, Mind, Soul & Spirituality.

Healing a severe backache – What Mark Said

What do you feel? What is your body telling you? Answer.  Don't think! I began visiting Makiko Oka in 2009 at her studio in the East...

Posture Balance – He found his Left Leg!

My client complained about neck stiffness on his right side, lower back pain on his left side, and constant anxiety (identity concealed for privacy...

Well-Balanced Posture and GAPS Diet

Dr. Natasha Campbell-McBride published the GAPS books titled: Gut and Psychology Syndrome - and - Gut and Physiology Syndrome. She describes how GAPS Diet...

Gut-Brain Axis & Well-Balanced Posture

I have been a Somatic Educator focused on well-balanced posture for many years. My education in good posture began when I was born into...

Neurological Problem? First, Check your health of Microbiome!

Postural Imbalance is equals neurological imbalance. Neurological imbalances indicate either a mechanical or chemical deficiency, or both. But what is the root cause of the...

Happy Hormones & Posture Balance

There was a man walking in front of me going right and left on the narrow sidewalk and blocking me from passing him. I...

Gut Dysbiosis & Bad Posture Balance

Microbiome & Posture: I have worked in "Postural Health" more than 20 years. It was all about Alignment, Anatomy, Somatic, Emotional, etc. .... till...

Emotional relationship to the pelvic Floor

As I work with my clients for emotional imbalance which I call Emotional Indigestion. In many cases, I end up with anatomical and mechanical...

Proper Posture and Digestion

Below is from my monthly column on Natural Awaking Magazine (issued in Hudson County in NJ). https://www.nahudson.com/2019/11/03/289788/proper-posture-and-digestion   In my grandmother’s time, the Japanese still measured...