Hello All,
More Exciting News !
Makiko Oka-Castro will present her * Makiko Method Posture Balance – The Body-Mind * at Infinite Space NYC, formerly Kundalini Yoga East.
People usually associate the word “Posture” with either the Body or the Mind, yet few can fully describe why and how they are One.
In this session, Makiko will share her 25 years of research, teaching and private practice, to inspire you to explore Posture beyond the physical, so that you can understand how your attitude and health condition shape the way you move, feel, and align yourself.
Through discussion and gentle movement exercises, you will engage your sensory-motor skills, experiencing firsthand the difference between seeing the Body and Mind as separate versus understanding them as One.
The scope of Posture Balance is designed around specific themes — including
musculoskeletal systems, organ function, emotions, and somatic psychology — to enhance
both your physical and neurological health.
Wear comfortable clothes, bring your curiosity, and step into a new awareness of Posture Balance.
When: Saturday, March 8, 2025 from 1 pm to 3:30 pm
Where: Infinite Space NYC / Kundalini Yoga East, 873 Broadway, Suite 614 NY, NY 10003 – (212)982-5959
Fee: $ 55 – Early Registration $ 50 by 3/6/2025
For more information and registration, go to: infinitespacenyc.com/kundaliniyogaeast.com
Or email to: infinitespacenyc@gmail.com
