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GAPS Introductory Diet

GAPS INTRODUCTION DIET  (from https://www.gaps.me/gaps-diet.php) The Introduction Diet is designed to heal and seal the gut lining quickly. It achieves this aim by providing three...

Alignment of Four Aspects in Posture

You are healthy and productive when those four aspects are in one axis and united well. As a result, you are satisfied in every moment of life, which is described as " Being Now." 

Posture represents balance & harmony between -Body, Mind, Soul & Spirituality.

Posture represents balance & harmony between -Body, Mind, Soul & Spirituality.

Healing a severe backache – What Mark Said

What do you feel? What is your body telling you? Answer.  Don't think! I began visiting Makiko Oka in 2009 at her studio in the East...

Posture Balance – He found his Left Leg!

My client complained about neck stiffness on his right side, lower back pain on his left side, and constant anxiety (identity concealed for privacy...

Well-Balanced Posture and GAPS Diet

Dr. Natasha Campbell-McBride published the GAPS books titled: Gut and Psychology Syndrome - and - Gut and Physiology Syndrome. She describes how GAPS Diet...

Gut-Brain Axis & Well-Balanced Posture

I have been a Somatic Educator focused on well-balanced posture for many years. My education in good posture began when I was born into...

Neurological Problem? First, Check your health of Microbiome!

Postural Imbalance is equals neurological imbalance. Neurological imbalances indicate either a mechanical or chemical deficiency, or both. But what is the root cause of the...

Happy Hormones & Posture Balance

There was a man walking in front of me going right and left on the narrow sidewalk and blocking me from passing him. I...

Gut Dysbiosis & Bad Posture Balance

Microbiome & Posture: I have worked in "Postural Health" more than 20 years. It was all about Alignment, Anatomy, Somatic, Emotional, etc. .... till...