In the current chaotic public crisis of the Coronavirus, how can we pursue our
well-being? Our well-being is not just the avoidance of illness, rather, more
importantly, it is the basic human behavior of pursuing what is good for us to
achieve our human balance. Under good circumstances, we behave well.
However, under unusual or difficult conditions, we need to pay attention on how
our behavior changes.
Here, I remind you about body=mind=soul, and posture balance to
maintain our calm, patience and resilience.
I hope everyone stay safe and being well.
