5 Essential Healing Foods
I understand that just even thinking about changing your diet can be stressful.
Since my practice is in the middle of Manhattan, many of the...
Liver Pate – Easy & Great Liver Support!
On Sundays, my mom tried to cook my father's favorite. One of them was liver pate (either chicken or beef). She made pate with...
The Human Microbiomes are the foundation of The Posture Balance!
“More than half of your body is not human", say scientists.
Human cells make up only 43% of the body's total cell count. The rest...
Happy Hormones & Posture Balance
There was a man walking in front of me going right and left on the narrow sidewalk and blocking me from passing him. I...
Good Posture is Made from Good Food!
I could not believed it when I found that A GOOD POSTURE is made from GOOD FOOD!
When we try and improve our posture,...
Proper Posture and Digestion
Below is from my monthly column on Natural Awaking Magazine (issued in Hudson County in NJ). https://www.nahudson.com/2019/11/03/289788/proper-posture-and-digestion
In my grandmother’s time, the Japanese still measured...
The foundation of posture
Many of you know that maintaining a good Posture Balance is a good effective way to maintain your healthy status. But do you know...